Workplace ergonomics and safety is very important to many professions, including court reporting. Being a court reporter is not an easy task. Reporters spend a significant portion of their day in a seated position. You sit when you write. You sit when you edit. The long hours spent in a seated position, as you are focused on the intensity of your work, can cause some painful problems if the proper precautions aren’t taken. Some stenographers say the issues can get so bad, that they have to turn down work until they are healthy. Stenograph is dedicated to making sure you have the tools and knowledge necessary to have a long, fulfilling, and comfortable career.

Your Luminex II tilts to allow you to find the position most comfortable for you. Here is an example of how you can position yourself to help avoid unnecessary strain: